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	<title>Hot and Spicys' Weblog</title>
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	<link>http://hotandspicys.wordpress.com</link>
	<description>my story</description>
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		<title>Hot and Spicys' Weblog</title>
		<link>http://hotandspicys.wordpress.com</link>
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		<item>
		<title>Hot and Spicys has a new home!</title>
		<link>http://hotandspicys.wordpress.com/2008/07/03/hot-and-spicys-has-a-new-home/</link>
		<comments>http://hotandspicys.wordpress.com/2008/07/03/hot-and-spicys-has-a-new-home/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 07:39:55 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=29</guid>
		<description><![CDATA[Hi! I am very proud and excited to announce that Hot and Spicys now has its own domain and it is beautiful! Please change any bookmarks you may have and, for everyone who has blogrolled me, please change the link to reflect the new site. Bear with me in the beginning stages while I tweak [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=29&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
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		<title>Treatment Phase 1</title>
		<link>http://hotandspicys.wordpress.com/2008/06/30/treatment-phase-1/</link>
		<comments>http://hotandspicys.wordpress.com/2008/06/30/treatment-phase-1/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 15:16:46 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[career at home]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[financial freedom]]></category>
		<category><![CDATA[financial security]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[single mother]]></category>
		<category><![CDATA[work from home]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=22</guid>
		<description><![CDATA[I have just returned home from the appointment with the Doc. The outlook is good, but I have come home without a prescription for required medication in my pocket, and about this, I feel a bit odd. The bottom line is that the Doc feels that he doesn&#8217;t know enough about the condition and the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=22&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hotandspicys.wordpress.com/2008/06/30/treatment-phase-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
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		<item>
		<title>Back to the stabilising medication.</title>
		<link>http://hotandspicys.wordpress.com/2008/06/25/back-to-the-stabilising-medication/</link>
		<comments>http://hotandspicys.wordpress.com/2008/06/25/back-to-the-stabilising-medication/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 08:14:45 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter Two]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=21</guid>
		<description><![CDATA[I made a monumental decision yesterday. Its been such a long time since I have been flat with depression. I have been really good at keeping this thing in check. But yesterday I crashed. I think it was actually the explosion that&#8217;s been building since Friday that happened yesterday, but, whatever it was, it was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=21&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hotandspicys.wordpress.com/2008/06/25/back-to-the-stabilising-medication/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
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		<item>
		<title>My heart aches..</title>
		<link>http://hotandspicys.wordpress.com/2008/06/21/my-heart-aches/</link>
		<comments>http://hotandspicys.wordpress.com/2008/06/21/my-heart-aches/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 09:01:42 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter Two]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[heart ache]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Love Actually]]></category>
		<category><![CDATA[P.S. I love you]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[what a woman wants]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=20</guid>
		<description><![CDATA[I watched the best movie EVER last night. I lay on my couch and I sobbed my heart out. PS. I love you has got to be my new all time favourite. Right up there with Love Actually. I have never been so moved by a story of love and fate and getting over it. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=20&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
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		<title>Choices</title>
		<link>http://hotandspicys.wordpress.com/2008/06/19/choices/</link>
		<comments>http://hotandspicys.wordpress.com/2008/06/19/choices/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 08:07:58 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter Two]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[raising kids]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=18</guid>
		<description><![CDATA[ARGH!!!!!!!! I am in a slump. I can&#8217;t seem to shake this gloom that has settled over me over the last few weeks. I am unsure what exactly caused it, but I can tell you that it&#8217;s not pleasant. When I was 19, a bunch of medical students, clad in white lab coats and diligently [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=18&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hotandspicys.wordpress.com/2008/06/19/choices/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
		</media:content>
	</item>
		<item>
		<title>Life&#8217;s Passion&#8230;</title>
		<link>http://hotandspicys.wordpress.com/2008/06/17/lifes-passion/</link>
		<comments>http://hotandspicys.wordpress.com/2008/06/17/lifes-passion/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 10:01:23 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter Two]]></category>
		<category><![CDATA[job issues]]></category>
		<category><![CDATA[kids party]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[toddler sleeping issues]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=17</guid>
		<description><![CDATA[I have had a wonderful weekend. I have busted my gut to get a campaign ready for launch today, as I promised BM I would do. I have baked the most delicious chocolate cake, I have burnt a batch of cupcakes, and iced these for DC&#8217;s 7th birthday party, which was yesterday. I have filled [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=17&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hotandspicys.wordpress.com/2008/06/17/lifes-passion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
		</media:content>
	</item>
		<item>
		<title>A special kind of friendship</title>
		<link>http://hotandspicys.wordpress.com/2008/06/12/a-special-kind-of-friendship/</link>
		<comments>http://hotandspicys.wordpress.com/2008/06/12/a-special-kind-of-friendship/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 07:40:46 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter One]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[soul-mates]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=14</guid>
		<description><![CDATA[Slowly this friendship grew into something so special and dear to me that I cannot imagine my life without him in it.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=14&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hotandspicys.wordpress.com/2008/06/12/a-special-kind-of-friendship/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
		</media:content>
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		<item>
		<title>My Sex and the City Friends</title>
		<link>http://hotandspicys.wordpress.com/2008/06/08/my-sex-and-the-city-friends/</link>
		<comments>http://hotandspicys.wordpress.com/2008/06/08/my-sex-and-the-city-friends/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 12:28:13 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=12</guid>
		<description><![CDATA[Hello. I sincerely hope your weekend is treating you better than mine is treating me. I have been promising to introduce to some of the mad and very special people I call my friends, and today is your lucky day. We spent a very interesting evening together last night and I thought it would be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=12&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hotandspicys.wordpress.com/2008/06/08/my-sex-and-the-city-friends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
		</media:content>
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		<item>
		<title>Feedback&#8230;</title>
		<link>http://hotandspicys.wordpress.com/2008/06/06/feedback/</link>
		<comments>http://hotandspicys.wordpress.com/2008/06/06/feedback/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 11:28:28 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bosses]]></category>
		<category><![CDATA[marketing plan]]></category>
		<category><![CDATA[online marketing]]></category>
		<category><![CDATA[rant]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=10</guid>
		<description><![CDATA[But just for today. I have to vent about the absolute disaster that was the presentation of my marketing strategy today.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=10&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hotandspicys.wordpress.com/2008/06/06/feedback/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
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		<title>New Beginnings contd&#8230;</title>
		<link>http://hotandspicys.wordpress.com/2008/06/05/new-beginnings-contd/</link>
		<comments>http://hotandspicys.wordpress.com/2008/06/05/new-beginnings-contd/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 09:22:50 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter One]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[emotional traumas and upsets]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[online marketing]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://hotandspicys.wordpress.com/?p=9</guid>
		<description><![CDATA[That's because in theory it works wonderfully, when in fact, in practice it's all a big guessing game.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hotandspicys.wordpress.com&amp;blog=3870958&amp;post=9&amp;subd=hotandspicys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://hotandspicys.wordpress.com/2008/06/05/new-beginnings-contd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">CM</media:title>
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